ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
PRP: 160.05 Lei
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144.05Lei
144.05Lei
160.05 LeiPrimești 144 puncte
Livrare in 2-4 saptamani
Descrierea produsului
Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
Detaliile produsului
