Lewis, Kara E.: - Kara Elizabeth is an artist, educator, and consultant. Inspired by a holistic and transformative approach to art education, she uses creative expression as a tool for teaching conscious connections and peaceful practices. Kara Elizabeth is guided by the philosophy that creation is a form of meditation and a tool for transformation-making space between the noisy chatter of the mind and connecting us to the deeper and quieter parts of ourselves. She aims to help relax the mind, nourish the soul, and restore the Spirit.