This journal was created for healing, encouragement, manifestation, and reflection. For those of you who go through life without expressing your true feelings and thoughts, whether happy or sad, this journal is for you.

With day-to-day journaling, you can put in perspective what you are feeling and begin to heal yourself, and show gratitude for the small things.

This journal pages include the following:

• A space to discuss how you are feeling;
• An image chart to describe your feelings;
• A space to write out why you feel this way;
• Your words of affirmation for encouragement;
• Gratitude/Prayer to write positive highlights;
• A letter to yourself to reflect on;
• Space to draw or map out your feelings.



If you are needing a space to write and be free, start your journey to healing and restoration with this journal today.