This book contains proven steps and strategies on how to prepare your meals using the two main techniques of canning: water-bath canning and pressure canning. Each method is replete with tips and step-by-step instructions on properly preserving your ingredients. Some of the lessons that you will learn in this reading material include: -The fundamentals of canning and preservation -How to choose the best equipment for this cooking task -The right methods for canning and preserving your meals -The various myths that surround this cooking method To help you get started, I even included several delicious recipes that you can try out. They are very easy to do and they will surely satisfy your taste buds.