chair yoga for senior: yoga poses for seniors to gain balance and fitness
chair yoga for senior: yoga poses for seniors to gain balance and fitness
As the name suggests, chair yoga can be done while sitting in a chair or with the support of a chair. It's one of the easiest yoga poses for seniors and comes in a variety of difficulty levels. Due to its adaptability, simplicity, and gradual flow, it is an excellent choice in the following circumstances:
139.42Lei
139.42Lei
Primești 139 puncte
Livrare in 2-4 saptamani
Descrierea produsului
As the name suggests, chair yoga can be done while sitting in a chair or with the support of a chair. It's one of the easiest yoga poses for seniors and comes in a variety of difficulty levels. Due to its adaptability, simplicity, and gradual flow, it is an excellent choice in the following circumstances:
Detaliile produsului
