Choose Joy features fifty inspiring stories of people ages 62-100 years who are making the most of their retirement. They aren't doing huge things like climbing Mt. Everest or founding nonprofits. They're simply making conscious choices to live with joy and meaning. Most of these choices require no money to pursue - they just take time and cultivation of a mindset.

Each story is a bite-sized illustration of how one person has chosen to live in this phase of life. After each story, a "Try This" section offers an action step, you can take to sample an activity like the one in the story. Putting these three key areas together will help you be happier, healthier, and have stronger connections with the people you care about. Find out how you can invest your retirement time with joy.