This coloring book includes fifty-four varied and pleasant figures to color-characters known and loved by you with positive values for personal development. Carefully chosen quotes for meditation aimed at developing personal success and happiness for you and your loved ones. The Benefits of coloring and reading quotes are: Stress reduction and boosting of mental clarity.Pleasant form to relax at home.The brain is focusing in a similar way to meditation.It is boosting of creativity.Help improving sleep and attention spans.It promotes flexible thinking.Reading quotes is like living a thousand lives. It is a fantastic motivational resource. Improve our value system. They are a way of uplifting thoughts and feelings.It is like having a great time without living your home.