To get your hormones back into balance, you need to know which essential oils can help fortify which glands in this system. It is by creating synergistic mixtures for the glands that we can start bringing the hormones back into balance by triggering them to produce the right amount of hormones needed.

Here's a preview of what you will learn

- What exactly are essential oils?

- History of essential oils

- Health benefits of aromatherapy oils and essential oils

- Household uses

- How do essential oils work?

- How beginners can safely use essential oils

- A buying guide to help you learn how to choose the best oils

- How to treat certain ailments and conditions (such as stress, anxiety, allergies, headaches, sleep, and even weight loss!) With essential oils

- And so much more!

Within the longevity chapter you'll find recipes to help reduce stress and anxiety as well as boost your memory. These recipes can be used in several different ways, but here you'll only find recipes that are topical or used in a diffuser. There are no edible recipes because you should consult a physician before taking anything. There are many benefits of topical and diffuser recipes, so edible recipes should not concern you too much.