This book introduces buckwheat - a wonderful and versatile grain. Maria Depenweiller, a professional home economist, chef and nutrition specialist talks about health benefits of buckwheat, different uses of the plant and offers a wide variety of recipes to try - from appetizer to dessert, from traditional to modern. Buckwheat honey, traditional French crepes Brêtonnes, Russian kasha, buckwheat ice cream - there is definitely something for every one to explore and enjoy.