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Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do! - Fred Stellabotte

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Senior Fitness Test Manual

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Exercises to regain balance and avoid falls: Enjoy the silver and golden years with this professional program designed for use at home - Jeffrey Bowers

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Advanced Strength and Conditioning: An Evidence-based Approach - Anthony Turner

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Strength and Conditioning in Sports: From Science to Practice - Michael Stone

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Reforming Human Movement: Japanese Version - Dr Christine Romani-ruby

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Reforming Human Movement - Christine Romani Ruby

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Triphasic Training: A Systematic Approach to Elite Speed and Explosive Strength Performance - Ben Peterson

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Fascia in Motion: Fascia-Focused Movement for Pilates - Elizabeth Larkam

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The bible of bodybuilding - Dimos Velenjas

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The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery - Michael Kellmann

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Marine Raider Prep: 12 Week Marine Raider Prep Guide - Josh Honsberger

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Facial Magic - Rediscover the Youthful Face You Thought You Had Lost Forever!: Save Your Face with 18 Proven Exercises to Lift, Tone and Tighten Saggi - Cynthia Rowland

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Learning Movements: New Perspectives of Movement Education - Hakan Larsson

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Stretching on the Pilates Reformer: Essential Cues and Images - Kenyi Diaz

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Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method - Christina Maria Gadar

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The Pilates Guidebook: Pilates Mat Exercises - Theory & Practice - Richard Brown

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Marine Recon Prep: Basic Reconnaissance Course 12 Week Training Guide - Josh Honsberger

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Olympic Weightlifting - Greg Everett

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Power Isotonics Bodybuilding course - Charles Atlas

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The Balanced Musician: Integrating Mind and Body for Peak Performance - Lesley Sisterhen Mcallister

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Keys to the INNER Universe - Bill Pearl

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Namaslay - Candace Moore

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The Roll Model: A Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body - Jill Miller

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Postural Correction

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Sprints: 60m-100m-200m-400m - Lemont Adams

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NASM Personal Trainer Study Guide 2022-2023: Test Prep with 250+ Practice Questions and Detailed Answers for the National Academy of Sports Medicine C - Falgout

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Pilates An Interactive Workbook: If You're Going To Do It, Do It Right - Christina Maria Gadar

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A Practical Guide to Teaching Physical Education in the Secondary School - Susan Capel

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The Body Recomposition Manual - A Guide To Lose Fat, Build Muscle, And Live A Healthier Life: An Effective Way To Get Fit - Charan G

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The Muscle and Strength Pyramid: Nutrici�n - Andy Morgan

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The Muscle and Strength Pyramid: Entrenamiento - Andy Morgan

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Inside Zhan Zhuang: First Edition - Mark Cohen

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The Natural Method: Training Guide: Programming according to Georges H�bert - Antje Anders

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The Bullworker Compendium: The Bullworker Bible and Bullworker 90 Course Combined - Helen Renee Wuorio

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Parkour Strength Training: Overcome Obstacles for Fun and Fitness - Ben Musholt

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The Black Book of Training Secrets: Enhanced Edition - Christian Thibaudeau

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Move With Balance: Healthy Aging Activities for Brain and Body - Karen Anne Peterson Ma

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Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation - Wen-ching Wu

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Power Speed Endurance: A Skill-Based Approach to Endurance Training - Brian Mackenzie

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