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Plantam impreuna Padurea Libris

50.000 lei

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Yoga

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Yoga

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Yoga sur chaise pour maigrir: Plus de 70 exercices pour brûler des graisses, renforcer la force, augmenter la flexibilité et transformer votre corps - Kacia Valencia

PRP: 100.59 Lei

85.50 Lei

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Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness Through Anatomy and Practice - Rebecca Weisman

PRP: 163.20 Lei

138.72 Lei

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Yoga for One: How to Co-Create an Inclusive and Evidence-Informed Practice on and Off the Mat - Suzie Carmack

PRP: 306.44 Lei

260.47 Lei

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Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change - Niamh Daly

PRP: 190.32 Lei

161.77 Lei

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Yoga Therapy and Lymphatic System: Evidence-based yogic practices: Boost Your Immune System and Promote Detoxification with Specialized Yoga Practices - Graham Julian Oliver

PRP: 77.42 Lei

65.81 Lei

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Yoga - Anticolonial Philosophy: An Action-Focused Guide to Practice - Shyam Ranganathan

PRP: 306.44 Lei

260.47 Lei

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Trauma-Informed and Trauma-Responsive Yoga Teaching: A Universal Practice - Catherine Cook-cottone

PRP: 352.94 Lei

300.00 Lei

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Trauma-Informed Yoga for Pain Management: A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing - Yael Calhoun

PRP: 371.54 Lei

315.81 Lei

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The Yoga Teacher's Survival Guide: Social Justice, Science, Politics, and Power - Matthew Remski

PRP: 204.53 Lei

173.85 Lei

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The Yoga Manifesto: How Yoga Helped Me and Why It Needs to Save Itself - Nadia Gilani

PRP: 67.93 Lei

57.74 Lei

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The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners- For Basic, Flow, Gentle, Yin, and Rest - Sage Rountree

PRP: 156.40 Lei

132.94 Lei

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Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, - Mark Stephens

PRP: 156.40 Lei

132.94 Lei

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Swadhisthana Chakra Awakening & Healing: Authentic Yoga Nidra Meditation Script! - Shreyananda Natha

PRP: 61.94 Lei

52.65 Lei

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Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes - Learnwell Books

PRP: 77.27 Lei

65.68 Lei

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Sensory-Enhanced Yoga(r) for Children and Adolescents: Healing Childhood Trauma, Anxiety, and Stress Through the Koshas - Lynn Stoller

PRP: 437.10 Lei

371.54 Lei

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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice - Ann Swanson

PRP: 154.94 Lei

131.70 Lei

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Rising Serpent: Unlocking Inner Power and Spiritual transformation - Marcus Mitchell

PRP: 123.94 Lei

105.35 Lei

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Reach and Receive: A 50-Year Yoga Somatic Journey From Chaos to Calm - Diana Devi

PRP: 136.34 Lei

115.89 Lei

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Physical and Spiritual Stretching - Ally Mccrory

PRP: 173.52 Lei

147.49 Lei

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Nia Technique for Beginners: A Comprehensive Guide For Beginners To Enhance Body-Mind Connection, Boost Flexibility, And Improve Overall Well-Being - Robert Lugo

PRP: 77.42 Lei

65.81 Lei

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Myofascial Magic in Action: A Movement Practitioner's Guide to How the Body Really Moves - Joanne Avison

PRP: 511.50 Lei

434.77 Lei

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Mooladhara Chakra Awakening & Healing: Authentic Yoga Nidra Meditation Script! - Shreyananda Natha

PRP: 61.94 Lei

52.65 Lei

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Isometric Exercise Guide: A Complete Step-By-Step Guide For Building Muscle And Strength Through Isometric Exercises - Vicky Klocko

PRP: 69.67 Lei

59.22 Lei

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How to Fall in Love with Yoga: Move. Breathe. Connect. - Sarvesh Shashi

PRP: 155.00 Lei

131.75 Lei

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Everyday Yoga: 50 Poses for Healing & Relaxation - Running Press

PRP: 67.93 Lei

57.74 Lei

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Discover Chair Yoga: Gentle Fitness for Seniors and Beginners, Seated Exercises for Health and Wellbeing - Jessica Peters

PRP: 80.54 Lei

68.46 Lei

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Circle Holding: A Practical Guide to Facilitating Talking Circles - Julia Davis

PRP: 259.94 Lei

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Chair Yoga for Weight Loss: Over 150 STEP-BY-STEP VIDEO LESSONS with AUDIO INSTRUCTIONS and 28-Day Fat Burning Challenge Included! Over 200 Clear - Kristen Payton

PRP: 100.67 Lei

85.57 Lei

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Chair Yoga for Weight Loss: A Step-by-Step Guide to Melt Belly Fat and Enhance Your Wellness with 10-Minute-a-Day Workouts Includes Video Tutorial - Laura Switzer

PRP: 115.47 Lei

98.15 Lei

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Chair Yoga for Seniors To Lose Weight: 28 Days challenge to Elevate Your Well-Being with 10-Minute Step-by-Step Exercises for Weight Loss and Flexibil - Eleanor Grace

PRP: 123.92 Lei

105.33 Lei

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Chair Yoga for Seniors Over 60: Illustrated Guide + VIDEO LESSONS to Lose Weight and Gain Strength, Flexibility and Balance. Feel Good Again in Less t - Clara Wade

PRP: 147.02 Lei

124.97 Lei

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Chair Yoga for Seniors Over 60: 28-Days Challenge for Beginners, Intermediates, and Experts to Reduce Weight and Improve Posture, Mobility, and Heart - G. S. Prestige

PRP: 100.67 Lei

85.57 Lei

85.57 Lei100.67 Lei

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Chair Yoga for Seniors Over 60: 10-Minute Chair Yoga to Enhance Mobility, Shed Weight, and Embrace Aging with Ease Plus a Life-Changing 28-Day Challen - Evelyn Gracefeel

PRP: 85.17 Lei

72.39 Lei

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Chair Yoga for Seniors 60 and Beyond: 28-Day Challenge for Beginners, Intermediate and Seniors to Discover Relaxation, Strength, Flexibility and Balan - Micheal Oliver

PRP: 77.42 Lei

65.81 Lei

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Chair Yoga Guide for Both Young and Seniors: A Quick and Simple Manual for Beginners on Best Chair Yoga Poses and Healthy Exercise Techniques to Build - Robin A. A. Eile

PRP: 92.92 Lei

78.98 Lei

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Chair Yoga Exercises for Seniors: 21 Days to Enhance Mobility, Improve Balance, Increase Flexibility and Strengthen Muscles and Mind Under 10 Minutes - Mindful Movement

PRP: 138.42 Lei

117.66 Lei

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Chair Workout for Seniors: Comprehensive, Easy-To-Follow, Low-Impact Exercise Routines For Strength, Flexibility, And Balance To Enhance Mobility - Robert Lugo

PRP: 77.42 Lei

65.81 Lei

65.81 Lei77.42 Lei

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Breathwork for Self-Transformation: Harness Your Vital Energy for Health and Happiness - Konstantinos Tselios

PRP: 80.54 Lei

68.46 Lei

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Breathe: Simple Breathing Techniques for a Calmer, Happier Life - Jean Hall

PRP: 95.20 Lei

80.92 Lei

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Applied Yoga(tm) for Musculoskeletal Pain: Integrating Yoga, Physical Therapy, Strength, and Spirituality - Jory Serota

PRP: 266.81 Lei

226.79 Lei

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