Little Lucy is struggling with little butterflies in her little stomach at school.

As Lucy breaks down, her mom supports her and encourages her to talk about how she is feeling, teaching Little Lucy an important breathing technique to help with her anxiety. When it comes time for math, Little Lucy is overwhelmed by the fear of getting answers wrong and everyone laughing at her. When her breathing technique doesn t work, Little Lucy s teacher helps her identify triggers and develop a plan.

Little Lucy helps kids see that it s safe to ask for help when they feel scared, to talk about their feelings, and that there are coping techniques that can help them feel better.