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Move More at Your Desk: Reduce Back Pain and Increase Your Energy at Work

De (autor): Kerrie-Anne Bradley

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Move More at Your Desk: Reduce Back Pain and Increase Your Energy at Work - Kerrie-anne Bradley

Move More at Your Desk: Reduce Back Pain and Increase Your Energy at Work

De (autor): Kerrie-Anne Bradley

review Goodreads
Kerrie-Anne is the founder of Pilates At Your Desk @pilatesatyourdesk, educating people on how to prevent and alleviate aches and pains caused by being stationary all day. Kerrie-Anne leads corporate workshops to optimize employees' wellbeing through movement, and shares videos with simple movement habits, to help us move more in our every day. pilatesatyourdesk.com
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PRP: 101.93 Lei

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91.74Lei

91.74Lei

101.93 Lei

Primesti 91 puncte

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Kerrie-Anne is the founder of Pilates At Your Desk @pilatesatyourdesk, educating people on how to prevent and alleviate aches and pains caused by being stationary all day. Kerrie-Anne leads corporate workshops to optimize employees' wellbeing through movement, and shares videos with simple movement habits, to help us move more in our every day. pilatesatyourdesk.com
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