Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life
Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life
From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
PRP: 77.92 Lei
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70.13Lei
70.13Lei
77.92 LeiPrimești 70 puncte
Livrare in 2-4 saptamani
Descrierea produsului
From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
Detaliile produsului
