Are you on that journey to shed off more weight and don't know how to go about it? Well, you do not require professional skills to prepare dishes that will satisfy your needs and goals. All thanks to this amazing cookbook with a collection of different recipes you can prepare at your home.

We have selected the simplest dishes with the ingredients you can easily find in the grocery and shop outlets. Besides, you can prepare the recipes for your entire family and even when you have friends or a party over.

We included 15 different breakfast recipes with ingredients ranging from eggs, vegetables and meat. If you fancy pancakes, we have no-carb and lemon-flavored pancakes. You can always interchange and experience the difference. For omelet lovers, you will get our nutritious spinach omelet with simple guidelines to follow.

Under the main meal section, we have different recipes you can prepare for lunch or dinner and still meet your diet needs. We have recipes made with chicken, beef, lamb, among many more. All the recipes are tasty and delicious.

We have the soups that are best served during cold evenings and the salads that accompany main meals or served as a meal on their own. We can't forget the snacks and desserts, which you can always grab whenever you need something in your tummy!

Why wait? Try our recipes and see the difference!