The Ideal Diet For Seniors: How to Eat Right for Older Adults, With Recipes for a Healthy Aging
The Ideal Diet For Seniors: How to Eat Right for Older Adults, With Recipes for a Healthy Aging
As we age, our bodies undergo several changes that can affect our nutritional needs. Older adults are more vulnerable to malnutrition and nutrient deficiencies, which can lead to a range of health problems. Understanding the nutritional needs of seniors is essential for promoting healthy aging and improving quality of life.
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As we age, our bodies undergo several changes that can affect our nutritional needs. Older adults are more vulnerable to malnutrition and nutrient deficiencies, which can lead to a range of health problems. Understanding the nutritional needs of seniors is essential for promoting healthy aging and improving quality of life.
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