Kramarski, Luke: - LUKE KRAMARSKI has been a fitness enthusiast all his life, involved in various sports and weight training since early childhood. He is still an active competitor in the sport of Brazilian Jiu Jitsu. Luke believes that fitness is a vital component of a happy and healthy lifestyle. As a gym owner and Youth Fitness Program coach, Luke has seen first-hand the positive impact it has on people of all ages. He continues to devote his time to various fitness related projects, such as this book, hoping to positively influence as many people as possible.