Blood pressure is the measure of the force of blood against blood vessel walls. To prevent and control high blood pressure or hypertension, this cookbook has mouth-watering Indian vegetarian recipes based on superfoods that have the following therapeutic effects: - Foods that have diuretic effects. - Foods that have potent vasodilating properties. - Foods rich in magnesium. - Foods rich in potassium. - Foods that keep nitric oxide levels high in your body. Now manage your hypertension without compromising on taste.